SPRING 2017 RETREAT!

HA! If you bail on friends because you NEEDS a rest, its time for some R&R. we often book vacations AFTER the physical, mental & emotional symptoms of #burnout have figure 4 locked you up! no more #reacting to poor health - #2016taught us to #appreciate life and that includes slowing down, filling up and gaining new tools with likeminded peeps.   This […]

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NEW YEARS GUIDANCE – CTV’S THE SOCIAL

  Full Segment from my visit to The Social ! http://www.thesocial.ca/wellness/health/how-to-make-a-resolution-and-keep-it   [FOR REGULAR UPDATES - BE SURE TO FOLLOW MY FACEBOOK PAGE! SEARCH: @BUTILOVEMEMORE ON TWITTER, INSTAGRAM AND FACEBOOK!      More tips below on HOW to make those #determinations really STICK this year!   How is it going? We are in week one … WHY did you […]

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