WHEEL OF LIFE – COACHING TOOL

  if you had to rate each section out of 10, how #balanced would this wheel be?

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RECAP [VIDEO] CTV’S THE SOCIAL – PRIORITIZING SELF CARE

  http://www.thesocial.ca/wellness/health/how-to-make-self-care-a-priority all my tips up at  www.thesocial.ca   this is a question I get asked THEE MOST and I wanted to re-share this segment for those who missed it.     WHAT COUNTS AS SELF-CARE Self-care is making yourself a priority and the daily tasks, pleasurable. This is not luxury—it’s daily maintenance. Taking that […]

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