MWB – MINDFULNESS TEACHINGS

    there is much to learn! Mindfulness and Meditation practices are old/new concepts being implemented into our 21st Century impossibly face paced lives. Tear the whole damn thing apart I say! The news of the day calls for a system overhaul and it starts and ends with SELF. Social and Emotional learning are crucial […]

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HOSTING – ONE LOVE @ WESTERN UNIVERSITY

  planting seeds for an audience of 6000 at @westernuniversity - once yours truly dropped some gems on #mindfulness & #selfesteem (Keys: Teach People How To Treat You, Beat Burnout & Make The Time, Everyone Does Better When Everyone Does Better) the tone was set for a safe & inclusive space talk about the truth on campus.

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CANADA PENSION PLAN – WOMEN’S LEADERSHIP SUMMIT

  having a repeat client affirms hard work. when a relationship between women is built on clear objectives and a shared intention, a pull, a force is created when you being extracting the best ideas towards the best possible outcome. that is what working with Erica and Melissa at Canada Pension Plan feels like. for […]

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[SPEAKING] NACA NORTHEAST CONFERENCE

  This past weekend was a milestone of sorts as I returned to the U S of A to teach an Leadership Development session for the members of NACA® Northeast [hundreds of college/university delegates representing institutions from Maine, New Hampshire, Vermont, Massachusetts, Rhode Island, Connecticut, and the Canadian Provinces of New Brunswick and Quebec].   I […]

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[CAMPUS TOUR] RED RIVER COLLEGE. WINNIPEG, MB

  The brilliant, thoughtful and dedicated staff who brought me out to Winnipeg, MB. A fantastic effort on your THRIVE Wellness Week!     24 hours. two talks. two campuses CTV Morning Live interview. making the most of every opportunity!  link to interview here: http://winnipeg.ctvnews.ca/video?clipId=965847&binId=1.1164782&playlistPageNum=1 it’s truly a wonder what can come out of ONE conversation. After […]

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[CAMPUS TOUR] MEMORIAL UNIVERSITY. NFLND

honestly, we forget how B I G Canada truly is!! after a 3 hour flight from Toronto to St. John’s (same as flying to Miami?!) i was hit in the face with sunshine and the fressssshest air my skin has ever felt. jellybean coloured row houses, the friendliest people…honestly… and that ocean. wow. Memorial University […]

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[CAMPUS TOUR] WESTERN UNIVERSITY

6000 eager first year students – can YOU remember what was happening in your life back then? 17, 18, 19 years old? how HAVEN’T you changed since those early days of school or career? There is something special about returning to your hometown, having done a 180 in your own life, giving guidance to people […]

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[PODCAST] “LOST TEENAGER” GUIDANCE VIA LAINEYGOSSIP.COM

    I am grateful for my experience – even this one. It is the only way I could authentically give this guidance. It was hell and now I know, it was worth it.   LISTEN FIRST… THEN READ…. SITE: http://www.laineygossip.com/Sasha-Answers-Podcast-Helping-Lost-Teenager/Lifestyle/29707 ITUNES: https://itunes.apple.com/ca/podcast/laineygossip-sasha-answers/id1090905545       the driven, accomplished, brilliant and effortlessly attractive Elaine Lui of www.laineygossip.com - […]

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[CAMPUS TOUR] HUMBER COLLEGE. TORONTO, ON

  speaking at @humbercollege to leaders from 3 campuses. great questions, they showed vulnerability & supported one another. it starts here. Remember that ONE conversation that shifted your life? Opened your eyes and even chicked you up because you realized you were ALLOWED to do things a different way, think a different way, live a different way […]

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2016 BEST LECTURE/KEYNOTE

UNREAL!! excited and pleasantly surprised to receive this honour from The Canadian Organization of Campus Activities - for the second year in a row… say whaaa?! The reason for my genuine surprise, is that ‘my students’ and I have a super special relationship. Because I open up to them first, in return, they open right back […]

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