MWB – MINDFULNESS TEACHINGS

    there is much to learn! Mindfulness and Meditation practices are old/new concepts being implemented into our 21st Century impossibly face paced lives. Tear the whole damn thing apart I say! The news of the day calls for a system overhaul and it starts and ends with SELF. Social and Emotional learning are crucial […]

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PODCAST INTERVIEW – SOUL UNEXPECTED

  full audio interview here: http://adelinebird.com/transformation-self-love-authenticity-w-media-personality-coach-nova-browning-rutherford/   [repost from the host ADELINE BIRD] personal development coach, the incredible @butilovememore! She is the creator and founder of the blog, But I Love Me More, where Nova shares her lessons learned the hard way and tips for living life with purpose. But I Love Me More invites readers to […]

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HOSTING – ONE LOVE @ WESTERN UNIVERSITY

  planting seeds for an audience of 6000 at @westernuniversity - once yours truly dropped some gems on #mindfulness & #selfesteem (Keys: Teach People How To Treat You, Beat Burnout & Make The Time, Everyone Does Better When Everyone Does Better) the tone was set for a safe & inclusive space talk about the truth on campus.

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CANADA PENSION PLAN – WOMEN’S LEADERSHIP SUMMIT

  having a repeat client affirms hard work. when a relationship between women is built on clear objectives and a shared intention, a pull, a force is created when you being extracting the best ideas towards the best possible outcome. that is what working with Erica and Melissa at Canada Pension Plan feels like. for […]

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[FEBRUARY GUIDANCE] LOVE WORK MORE IN 3 WEEKS!

  we did it! we plowed through january – which felt like the fastest and yet longest month ever – and now we are in glorious february. over a third of you have fallen off your new years resolutions but fret not, the rest of your life starts TODAY!   what i hear constantly from […]

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[PROFILE] LOVE, EMOEM (MOM)

  me & my peanuts at 3 months old. a past life on a Malibu beach. so different. both happy.    full interview here!  http://www.love-emoem.com/blog/2017/self-care-advice-for-working-moms People see pictures of ‘the girls’ yet I don’t often speak about what it is/was like becoming their Mother. Baptism by Fire. Herding Cats. Complete Surrender. Lots of patience and […]

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[SPEAKING] NACA NORTHEAST CONFERENCE

  This past weekend was a milestone of sorts as I returned to the U S of A to teach an Leadership Development session for the members of NACA® Northeast [hundreds of college/university delegates representing institutions from Maine, New Hampshire, Vermont, Massachusetts, Rhode Island, Connecticut, and the Canadian Provinces of New Brunswick and Quebec].   I […]

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IT’S HOW YOU REACT…

it’s not what happens – it’s how you react to it. there will be moment of ‘shock and awe’ – then, it’s time to decide. decide HOW to make this circumstance work for you. decide what you CAN do about this ‘boiling water’ you find yourself in. remember – you have survived 100% of your […]

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SHIA LEBEOUF SPELLS IT OUT

and there it is.

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