KEYNOTE – CANADIAN MENTAL HEALTH ASSOCIATION

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recap – the #Canadian#MentalHealth Association annual general meeting in #Oshawa was truly a success. #WorkplaceWellness For A Better Bottom Line was the title of my 60 minute keynote, covering the Top 5 #employee #stress triggers [guess what they are?] I spoke to global stats, Tips for management & #selfcare & active listening tools for everyone. Q&A went almost 30 mins and I was happy to offer a donation to the CMHA Youth Activity Support Program. People shared so much, indicating they felt safe to do so. Making a difference one by one. Beyond #grateful