TRANSFERRABLE LIFE SKILLS

each challenge, each round of trauma, each WTF experience, was a teacher that provided skills that you could not have RETAINED any other way. sure you could have LEARNED another way… but retaining it…yeah… hard times have a certain way of sticking around. in your professional life, i encourage you to reflect on the PERSONAL […]

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COLLABORATION OVER COMPETITION

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NEW YEARS GUIDANCE – CTV’S THE SOCIAL

  Full Segment from my visit to The Social ! http://www.thesocial.ca/wellness/health/how-to-make-a-resolution-and-keep-it   [FOR REGULAR UPDATES - BE SURE TO FOLLOW MY FACEBOOK PAGE! SEARCH: @BUTILOVEMEMORE ON TWITTER, INSTAGRAM AND FACEBOOK!      More tips below on HOW to make those #determinations really STICK this year!   How is it going? We are in week one … WHY did you […]

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NEW YEARS GUIDANCE – CBC TORONTO

Thank You @CBCToronto for trusting me two years in a row! Giving guidance when people need it most!

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[SPEAKING] NACA NORTHEAST CONFERENCE

  This past weekend was a milestone of sorts as I returned to the U S of A to teach an Leadership Development session for the members of NACA® Northeast [hundreds of college/university delegates representing institutions from Maine, New Hampshire, Vermont, Massachusetts, Rhode Island, Connecticut, and the Canadian Provinces of New Brunswick and Quebec].   I […]

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RECAP [VIDEO] CTV’S THE SOCIAL – PRIORITIZING SELF CARE

  http://www.thesocial.ca/wellness/health/how-to-make-self-care-a-priority all my tips up at  www.thesocial.ca   this is a question I get asked THEE MOST and I wanted to re-share this segment for those who missed it.     WHAT COUNTS AS SELF-CARE Self-care is making yourself a priority and the daily tasks, pleasurable. This is not luxury—it’s daily maintenance. Taking that […]

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UNDERSTAND YOUR PERSONALITY TYPE – CTV THE SOCIAL

  Watch the clip for my full breakdown of each personality type and what they can learn from each other. (by the way … I am an AMBIVERT! comfortable in front of 1000 people but then i NEED to be alone after.) VIDEO: http://www.thesocial.ca/wellness/health/understanding-your-personality-type  How can an INTROVERT break out of their shell at work? (instead […]

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[VIDEO & PRESS] WORKPLACE WELLNESS

DIGITAL VERSION HERE:  http://read.uberflip.com/t/41825-ignite   NSB gave me and the participants of Incentive Works (event professionals conference) and opportunity to shift gears into a conversation about Workplace Wellness. This was a short clip of a BIG conversation that I’m proud to be having!   How can things improve where you work?   Who was a […]

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NATIONAL SPEAKERS BUREAU – ENGAGE #NSBEST

                  People know me best for my campus presentations [2 consecutive National Awards for Best Lecturer!] and I have been thinking of a new way to serve my students as they move on in life. Workplace Wellness is an extension of and the bridge to a new […]

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KNOW YOURSELF

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