LOYALTY

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SELFIE

enjoying my summer. feeling free.

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ALONE TIME PLEASE

 

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DISCOVER YOUR PERSONAL BRAND – DYPB

www.dypb.ca At #DYPB17 you’ll have a chance to hear from thought-leaders, high-profile experts and successful entrepreneurs who have mastered their own personal brands, and are eager to help you do the same. You’ll walk away from #DYPB17 feeling inspired and motivated with a renewed sense of purpose and passion. You’ll learn practical tools and strategies […]

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BODY POSITIVE

every one should play mas in carnival at least once. felt beautiful and goddess like. 4 hours to put no clothes on. the unsung hero of the weekend was Sally Hansen Leg Airbrush Lotion. i love both of these brilliant women – an accomplished international sports journalist, muy thai boxer and dog spaz, and a […]

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[VIDEO] CTV’S THE SOCIAL

Female Friendships Are More Important Than You Think Health Benefits? Imagine trying to make it through your dark chapters all alone. Girlfriends give us a sense of security, community, manage stress and encourage better physical and mental lifestyle habits. Is Platonic Possible? More men are realizing that women are more than a potential sexual conquest. […]

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CANADA PENSION PLAN – WOMEN’S LEADERSHIP SUMMIT

  having a repeat client affirms hard work. when a relationship between women is built on clear objectives and a shared intention, a pull, a force is created when you being extracting the best ideas towards the best possible outcome. that is what working with Erica and Melissa at Canada Pension Plan feels like. for […]

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NO AVERAGE HERE.

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EASY WAY OUT?

easy is easier but is easy what you need? the hardest thing we can do is look in the mirror and say, “i know i could be doing better than i am.” that self-awareness, is the first step. just knowing SOMETHING has to change puts you miles ahead of others. when my coaching clients reach […]

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[video] CTV’S THE SOCIAL – STOP PEOPLE PLEASING!

FULL VIDEO SEGMENT HERE:  http://www.thesocial.ca/video?vid=1087145 Defining the martyr complex If you know the term “people pleaser”, then you’re familiar with the martyr complex. By definition, it’s a person who will sacrifice his or her own needs to serve others, however it’s the instance of “I and only I can do this” that makes them feel […]

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