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EXPLORE MINDFULNESS PRESENTATION

 

 

 

 

 

EXPLORE MINDFULNESS PRESENTATION-2

 

 

 

 

 

 

Let's Work Together

  • Confidence Building

    With humor and wisdom learned the hard way, Nova demonstrates how to extract the message from the mess and why we all can choose to have a happy life (or not!).

  • Toxic Relationships

    Learn how to identify and end energy sucking relationships and recognize the life you want in the people around you.

  • Depression

    Feeling helpless and under pressure to meet expectations can be a crushing weight at any age. Learn how Nova came out of and stayed away from a painful four-year depression.

  • Material vs Moral Value

    Learn how to strengthen qualities such as passion, creativity, tenacity and perseverance. They will take you further then any bout of retail therapy.